THE IMPORTANCE OF HYDRATION

AUGUST 20, 11:30 AM – 12:30 PM

Join Nadine to learn why hydration matters and discover easy ways to stay hydrated every day. Snacks will be served.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

For Members Only

STRESS, SLEEP AND RECOVERY

SEPTEMBER 10, 11:30 AM – 12:30 PM

Nadine will share helpful habits for lowering stress, sleeping better and supporting your body’s natural healing processes. Snacks will be served.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

For Members Only