FOAM ROLLING 101

MAY 15, 11:30 AM – 12:30 PM

Learn how to use a foam roller to improve your flexibility, relieve muscle tension and promote recovery. Great for all fitness levels. Limited availability.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE

THE CENTENNIAL FOREST

MAY 28, 1:00 – 2:00 PM

Learn how to use a foam roller to improve your flexibility, relieve muscle tension and promote recovery. Great for all fitness levels. Limited availability.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE

FOAM ROLLING 101

JUNE 12, 11:30 AM – 12:30 PM

Learn how to use a foam roller to improve your flexibility, relieve muscle tension and promote recovery. Great for all fitness levels. Limited availability.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE