Stress, Sleep and Recovery
Bike the MW Trails
Hike the North Lakeland Trails

Events

STRESS, SLEEP AND RECOVERY

SEPTEMBER 10, 11:30 AM – 12:30 PM

Nadine will share helpful habits for lowering stress, sleeping better and supporting your body’s natural healing processes. Snacks will be served.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

For Members Only

BIKE THE MW TRAILS

SEPTEMBER 15, 11:30 AM – 12:30 PM

Whether you’re an experienced cyclist or a casual rider, join Abby for a fun spin on smooth, paved trails. Exercise, connect and meet fellow riders of all skill levels. Meet at The MAC. Bring your own bike. Snacks will be served.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Open to the Public

HIKE THE NORTH LAKELAND TRAILS

SEPTEMBER 29, 11:00 AM – 12:00 PM

Join Abby for a guided 3-mile trail walk starting at the Warming Hut. This easy walk features grassy terrain suitable for all fitness levels. Snacks will be served.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Open to the Public

New Classes

Personal Training
Balance & Mobility
Vinyasa Yoga